Gromming is the art of self - prestation and is the sum total of person's appearance and his attitude asa wells as a projection of his /her personality. Grooming this consists of two aspect.
Meta Physical
Meta Physical grooming consists of projecting certain attributes of one ' s personality.
One must appear poised, elegant, confident and already going ( without being casual ).
Physical
Physical grooming consists of your appearance, which is categorized by the quality of your skin, hair, personal hygiene, and sense of dressing, make-up, etiquette etc.
𝗤𝘂𝗮𝗹𝗶𝘁𝗶𝗲𝘀 𝗥𝗲𝗾𝘂𝗶𝗿𝗲𝗱 𝗶𝗻 𝗮 𝗰𝗮𝗯𝗶𝗻 𝗰𝗿𝗲𝘄 & 𝗛𝗼𝘁𝗲𝗹 𝗜𝗻𝗱𝘂𝘀𝘁𝗿𝘆
Attractive Personality
Sociable person with an interest in people
Naturally warm and pleasant
Patient
Professional attitude
Well groomed
Good Communication Skills
Intelligent, tactful and quick-witted
Enthusiastic and charming
How to Look at Your Best
Looking your best will leave you feeling good about yourself.
The first step to looking your best is feeling good about yourself. The fact is that prople with higher self-esteem stand taller, project and sense of friendliness, and even more. The confidence is naturally attractive. A push in the natural cleanings, damaging sun effects, and exercising, can help your body look its best.
Feeling your best also means accepting yourself for who you are and accepting yourself as you are. These attributes should not change, for they make you unique.
Stop worrying about your height, age, skin tone etc. Grace and confidence will make
you stand out more than any hair dye or plastic surgery will.
Learn to stand tall, this shows effective confidence. When standing make sure your body is in straight vertical alignment.
This means from the top of your head through the centre of your body and to your feet, it is best to learn to examine yourself in a full-length mirror. Make sure that your shoulders are level with each other, align with your hips as well.
Devote at least 10-15 minutes each day to an exercise routine. This will help your body look and feel it at its very best.
Handle your skin with care. Do not stay out in the sun for too many long hours at a time, and always wear sunscreen.
Do not smoke, smoking is bad for your health and ruins your teeth, gums and skin Exercises increases your skin's elasticity so exercise daily. Follow the steps given below
1. Skin Care
2. Personal Hygiene
3. Teeth4. Hair